I remember the fear as she threw my lunch across the room while my aunty hid me behind the sofa. You’d think that this memory would have made enough of an impact on me that I would run a mile when you tried to enter my life. I’ve written several “Dear Alcohol” letters over the […]
Category: Sober living
Cognitive-Behavioral Treatments for Anxiety and Stress-Related Disorders
Below are evidence-based strategies used in cognitive behavioral therapy (CBT) and self-help approaches. As a therapeutic technique, role-play offers helpful insight into how individuals view their environment and function interpersonally. For that reason, it can be particularly effective in the treatment of trauma, enabling therapist and client to revisit earlier experiences through reenactment (Hackett, 2011). […]
AA Speaker Tapes & Open Talks: How to Listen Safely
For those early in recovery or facing legal requirements, a halfway house may be the better option. The expense is another significant distinction between sober living and halfway houses. Because they often have fewer facilities, less privacy, and less structure, halfway homes are the less expensive option. However, insurance may cover sober living, making it […]
How to Get Someone Into Rehab A Compassionate Guide
They will take the lead during the process to ensure that the intervention is as productive as possible. They can also help https://ecosoberhouse.com/ you prepare what you’re going to say to your loved one. Depending on the addiction, detox is the first step toward recovery. Why Motivation Matters – And Why Speed Helps Feeling hurt, […]
7 Ways Excessive Drinking Can Cause Vision Problems
Blurry vision after consuming alcohol is a common complaint among some individuals. While it may be seen as a temporary side effect, there are cases where underlying medical conditions contribute to this issue. Understanding these conditions can shed light on why some people experience blurry vision after alcohol consumption. Medication-Assisted Treatment They may also need […]